You will need
A muffin - split, toasted and buttered, a perfect start to any day. Making muffin - splits is easier than you ever imagined. You will need a non stick, heavy-based fry pan or a flat griddle.
Mix all ingredients together in a bowl.
Tip out on to lightly floured surface and knead together until smooth.
Divide into 6 even pieces, shape in to rounds and flatten to about 2cm.
Dust with buckwheat flour, this gives a great texture to the crust.
Leave to prove on a floured board or a linen cloth until doubled in size.
Heat your frypan over a medium heat, lay your muffins in the pan and cook for a minute and then gently turn them over. Cook slowly for about 10-12 minutes, turning regularly. You may need to turn the heat down if they are colouring up too quickly, they shouldn't be going toasted looking.
Cool on a wire rack. Split with a knife once cooled, stopping just before going all the way in half.
Toast and enjoy with your favourite toppings.
Split muffins can be frozen and toasted straight from the freezer.
Enjoy!